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A sports massage is done to help athletes prime their bodies before of after any athletic performance. Such massage services help expedite recovery. At Ojas Med Spa we provide comprehensive and specialized sports massage services.
Who Is It Good For?
Apart from regular sportspersons, sports massage can also help people suffering from chronic pains or injuries in the muscles. If you are suffering from a restricted motion, a sports massage can also prove beneficial.
How Does It Work?
A sports massage is administered in various ways depending on the time and objective of the massage. The sports massage helps to improve lymph fluid and blood circulation inside the body. Using special techniques like trigger point touch therapy, knots and tensions in specific muscle groups are eased out.
- Before the Event
This kind of sports massage is given before an athletic event. It is administered anywhere from 15 minutes to as much as 45 minutes before the event. It is specifically directed towards the muscle groups, which will be exerted during the event.
- After the Event
This kind of sports massage is administered one to two hours after the event. This helps restore body tissue to its normal state.
- Restorative Massage
This kind of sports massage is provided during training periods to help athletes train intensively without injury to muscles.
- Rehabilitative
This kind of sports massage aims to get rid of pain occurring due to an injury. It helps the body return to its previous state of health.
Specific Problems
Even if you are not an athlete but are suffering from specific problems in the muscles like knee tenderness, restriction of movement, and stiffness of joints these types of sports massage will be helpful to you. Specific injuries can also be treated with sports massage services such as ankle sprains, shin splints, hamstring strains, plantar fasciitis, groin strain and other kinds of injuries.
Our Professional Services
At Ojas Med Spa we provide you with therapeutic sports massage services that cater to your specific problems. Our experienced massage therapist will analyze your condition and determine if there are any problems that warrant against you receiving a sports massage. After a thorough examination, our massage therapist will embark upon a customized sports massage treatment for you. Depending on the specific condition or area to be targeted, the strokes and method of sports massage will differ. In addition, our scenic Palm Beach spa center at Ojas Med Spa will be the perfect backdrop for all your sports massage treatments. At the end of each session, you will find more strength, ease of movement, elimination of pain and discomfort, greater endurance and many other positive benefits. Our massage therapist is highly trained in the sphere of sports massage techniques. Located in the beautiful South Florida area, we at Ojas Med Spa pride ourselves on exceptional sports massage services, great customer satisfaction and excellent amenities. |
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